Frustration
Normal-type charged move in Pokémon GO. Costs 70 energy to fire. Use the stats below to compare against alternatives in the same type.
- Power
- 10
- Energy cost
- 70
- Turns
- 1
- DPE
- 0.14
How Frustration performs in Pokémon GO PvP
Charged moves cost energy to fire. Frustration costs 70 energy and deals 10 damage, giving it a damage-per-energy of 0.14. Higher DPE = more bang per charged-move cycle, which compounds across long matches.
Frustration's DPE is lower than meta picks. Use for type coverage if you don't have higher-DPE alternatives.
What does Frustration do in Pokémon GO?
Frustration is a Normal-type charged move. Costs 70 energy to fire, deals 10 damage, giving it a damage-per-energy of 0.14.
Is Frustration worth unlocking?
Frustration's DPE is lower than meta picks. Use for type coverage if you don't have higher-DPE alternatives.
Does Frustration have any extra effects?
Frustration is a clean damage move — no buffs, debuffs, or stat changes. The full value is in the DPE ratio.
Can Frustration be used in raids too?
Yes — charged-move stats are shared between PvP and raids, with different timing mechanics. In raids, Frustration contributes to DPS based on power and the underlying mons's stats. See /raid for raid counter rankings.
For the full move database with sortable columns, see all moves. For type-effectiveness math behind STAB, see the type chart.