Iron Head
Steel-type charged move in Pokémon GO. Costs 50 energy to fire. Use the stats below to compare against alternatives in the same type.
- Power
- 70
- Energy cost
- 50
- Turns
- 1
- DPE
- 1.40
How Iron Head performs in Pokémon GO PvP
Charged moves cost energy to fire. Iron Head costs 50 energy and deals 70 damage, giving it a damage-per-energy of 1.40. Higher DPE = more bang per charged-move cycle, which compounds across long matches.
Iron Head's DPE is lower than meta picks. Use for type coverage if you don't have higher-DPE alternatives.
Best Pokémon with Iron Head
Tier-list-ranked attackers that run Iron Head as part of their recommended moveset. Tier shown is the best slot the mons holds — sometimes general-raid, sometimes a specific type bucket.
What does Iron Head do in Pokémon GO?
Iron Head is a Steel-type charged move. Costs 50 energy to fire, deals 70 damage, giving it a damage-per-energy of 1.40.
Is Iron Head worth unlocking?
Iron Head's DPE is lower than meta picks. Use for type coverage if you don't have higher-DPE alternatives.
Does Iron Head have any extra effects?
Iron Head is a clean damage move — no buffs, debuffs, or stat changes. The full value is in the DPE ratio.
Can Iron Head be used in raids too?
Yes — charged-move stats are shared between PvP and raids, with different timing mechanics. In raids, Iron Head contributes to DPS based on power and the underlying mons's stats. See /raid for raid counter rankings.
For the full move database with sortable columns, see all moves. For type-effectiveness math behind STAB, see the type chart.