Transform
Normal-type fast move in Pokémon GO. Generates 0 energy per 3 turns. Use the stats below to compare against alternatives in the same type.
- Power
- 0
- Energy gain
- 0
- Turns
- 3
- DPT
- 0.0
- EPT
- 0.00
How Transform performs in Pokémon GO PvP
Fast moves run on a turn clock — Transform takes 3 turns to execute. It deals 0 damage and generates 0 energy each cycle, putting it at 0.0 damage per turn and 0.00 energy per turn. Higher DPT means more chip damage between charged moves; higher EPT means faster charged-move loading.
Transform is balanced — moderate energy gain + moderate damage. Versatile pick if your team needs flexibility.
What does Transform do in Pokémon GO?
Transform is a Normal-type fast move. In PvP it deals 0 damage and generates 0 energy over 3 turns (0.0 DPT, 0.00 EPT).
Is Transform a good move?
Transform is balanced — moderate energy gain + moderate damage. Versatile pick if your team needs flexibility.
Which mons learn Transform?
Move learnsets change with Niantic balance updates. See the /tier-list for current top attackers of the Normal type — most use the meta-recommended fast move which is often this one.
Should I unlock Transform with an Elite Fast TM?
Save Elite Fast TMs for legacy moves only — moves no longer available in standard rotation. Transform appears in current rotation, so a normal TM will eventually land it.
For the full move database with sortable columns, see all moves. For type-effectiveness math behind STAB, see the type chart.